Kalari Yoga
Kalari Yoga
  • Home
  • Introduction
    • What is Kalari Yoga
    • Philosophy of Kalari Yoga
    • Elements of Kalari Yoga
    • Comparison of Yoga types
    • Kalari Yoga and Longevity
  • About US
    • Our Story
    • What Makes Us Unique
  • Courses
    • 5 am Yoga
    • Daily Yoga Classes
    • Workshops
    • Pricing
  • Contact US
    • Contact US
  • More
    • Home
    • Introduction
      • What is Kalari Yoga
      • Philosophy of Kalari Yoga
      • Elements of Kalari Yoga
      • Comparison of Yoga types
      • Kalari Yoga and Longevity
    • About US
      • Our Story
      • What Makes Us Unique
    • Courses
      • 5 am Yoga
      • Daily Yoga Classes
      • Workshops
      • Pricing
    • Contact US
      • Contact US

  • Home
  • Introduction
    • What is Kalari Yoga
    • Philosophy of Kalari Yoga
    • Elements of Kalari Yoga
    • Comparison of Yoga types
    • Kalari Yoga and Longevity
  • About US
    • Our Story
    • What Makes Us Unique
  • Courses
    • 5 am Yoga
    • Daily Yoga Classes
    • Workshops
    • Pricing
  • Contact US
    • Contact US

Workshops

Awaken the Warrior Within

 

Kalari Yoga is a rare and powerful discipline rooted in the ancient warrior traditions of India. This immersive workshop offers a unique opportunity to experience the fusion of martial strength, yogic flexibility, breath mastery, and spinal intelligence—designed for modern life, longevity, and inner balance.

This workshop is suitable for beginners, yoga practitioners, martial artists, and wellness seekers who wish to deepen their physical, mental, and spiritual practice.

What You Will Experience

  • Ancient Kalari Foundations
  • Spine & Backbone Strength
  • Dynamic Kalari Sequences
  • Breath & Energy Control (Pranayama)
  • Balance, Focus & Mental Discipline
  • Healing & Recovery Practices

Who Can Attend?

  •  Beginners with no prior yoga experience 
  • Yoga practitioners seeking deeper traditional knowledge 
  • Martial artists and athletes 
  • Professionals with back, posture, or stress issues 
  • Anyone interested in ancient Indian wellness systems

Learn more about Workshop Format and Schedule

  • Guided warm-up & spinal preparation
  • Step-by-step Kalari Yoga sequences 
  • Pranayama & breath control 
  • Restorative relaxation & awareness practice 
  • Q&A and practical guidance for daily practice

Learn More

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  • Elements of Kalari Yoga
  • Comparison of Yoga types
  • Daily Yoga Classes

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